Roanoke Virtual Kid's Martial Arts | Lindamood's Martial Arts Center
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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Lindamood's Martial Arts Center to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Tim Ratty reviewed Lindamood's Martial Arts Center
5
via Facebook

I have known Mr Lindamood for more than 20 years. He is an expert martial artist with unimpeachable integrity. His classes are motivating and just the right amount of physical challenge for every participant. A clear leader in the Roanoke area.

Steve Shealaynosun reviewed Lindamood's Martial Arts Center
5
via Facebook

I would highly recommend Lindamood’s Martial Arts Center. They have a great staff and are eager to teach and see the importance of every student!!! This is a top notch center!

reviewed Lindamood's Martial Arts Center
5
via Facebook

The owners are passionate about training and quality. They work hard to perfect their skills to give the highest quality of martial arts training in the area. They are constantly improving their school through broadening of their training. They also have a children's training program focused on dealing with children with attention and sensory issues. They love martial arts and it shows through their passion and commitment. I recommend them very highly.

Heather Turtle reviewed Lindamood's Martial Arts Center
5
via Facebook

I like it that is family friendly. I have seen adults and very little kids taking classes. Looks like lots of fun and a great place to learn!

Edenilson Lima reviewed Lindamood's Martial Arts Center
5
via Facebook

Family environment with qualified teachers, I'm Brazilian and when I'm in the region I make a point of visiting lindamood's martial arts... in my opinion the best BJJ

Ambiente familiar com professores qualificados, sou brasileiro e quando estou na região faço questão de visitar Lindamood’s Martial Arts... Na minha opinião o melhor BJJ da região.

Hunter Mills reviewed Lindamood's Martial Arts Center
5
via Facebook

Awesome gym highly recommended! Bobby is the best!!

Jonathan Watts reviewed Lindamood's Martial Arts Center
5
via Facebook

Great Gym! Bobby is one of a kind. Really good guy!

Melissa Morton reviewed Lindamood's Martial Arts Center
5
via Facebook

Classes that instill respect, confidence and disciple are 3 of the most amazing benefits of Lindamood’s Martial Arts Center. Aside of learning new skills each week, it is rewarding to see my son participate, execute and advance belts based on what he learns. I highly recommend this martial arts center!

Daniel Ciafardini reviewed Lindamood's Martial Arts Center
5
via Facebook

my son loves this place, and the teacher works very well with the kids.
my son loves it so much he is also doing brazilian jiu jitsu.

Steve Snyder reviewed Lindamood's Martial Arts Center
5
via Facebook

Lindamood Martial Arts has some of the most professional staff and educated instructors around. The facilities offer a wide variety of equipment within a safe and clean environment. This is one of the best places to train.

Kit Cat reviewed Lindamood's Martial Arts Center
5
via Facebook

Sebastian loves going here! He is doing so well. He is also listening and behaving better. His teacher said he was the best behaved out all of the boys in his class at school!

Teresa Hix reviewed Lindamood's Martial Arts Center
5
via Facebook

Both of my sons take classes here twice a week and in their words "it's awesome!!" Master Lindamood is more than patient with my 6 year old who is very easily distracted! He and my 14 year old are both having a great time learning their taekwondo movements while getting exercise and learning how to be respectful! It's a win win for everyone!

Jennifer A Vincent reviewed Lindamood's Martial Arts Center
5
via Facebook

Great with kids plus an awesome program!! Bobby is an all around great person!

Sam Hodges reviewed Lindamood's Martial Arts Center
5
via Facebook

They are great with my daughter. She loves it! My wife and I love the flexibility of the schedule and my daughter is learning a ton!

Erica Jones reviewed Lindamood's Martial Arts Center
5
via Facebook

My son attends the Lindamood's Martial Arts Center for the past 5 months and thoroughly enjoys his classes. The instructors are very helpful, friendly and great with all students. My son's confidence has grown in this short period and we could not be happier. I recommend this facility to anyone interested in Martial Arts no matter how old or young.

Ryan Carlton reviewed Lindamood's Martial Arts Center
5
via Facebook

I’ve only been here since February, really enjoy Adult BJJ and TKD. The people here are welcoming, if are interested in trying either stop by.

Steve Wiley reviewed Lindamood's Martial Arts Center
5
via Facebook

This is absolutely the best place in the area to come for martial arts! I highly recommend Lindamood’s.

Anne Foulke reviewed Lindamood's Martial Arts Center
5
via Facebook

My 6 year old daughter has been going to Limdamood's for a year and loves it! As a parent, I am thrilled with the quality of instruction and flexibility of the schedule. All of the Lindamoods are kind and patient with the children, while keeping the kids unquestionably on task. I highly recommend Lindamoods without equivocation.

Gene Silas reviewed Lindamood's Martial Arts Center
5
via Facebook

I was in town looking for somewhere to train some Brazilian Jiu Jitsu. They were extremely welcoming with great instruction Is by far one of the best environments I’ve had the honor of training in.

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Put Pent-Up Kid Energy to Good Use with Virtual Martial Arts Classes

When you can’t get your kids to a martial arts class, we bring the class to them.

Kids have energy to burn even when they get plenty of exercise. When they’re stuck at home or you can’t get them to a class, virtual martial arts classes for kids can provide the solution you need to keep them healthy and happy.

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By opting into the web form above you are providing consent for Lindamood's Martial Arts Center to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

Are you dealing with

Any of these troubles?

It can be difficult to fill up your kids’ days when they’re at home.

Kids need exercise and a healthy way to burn off their excess energy.

Kids’ mental health can be impacted by stressful situations.

Keeping your kids healthy and happy is a priority every day.

Try something new that your children will love!

When you’re at home and can’t get out – for whatever reason – it can be especially difficult to find ways to keep them active, occupied, and out of trouble. Exercise can help kids in a variety of ways, and when they’re not at school, they still need structure and guidance.

The activities you choose for them should help them both physically and emotionally. The right exercise class can offer all the benefits you want – and give you a break at the same time.

Results and growth with every class!

Virtual martial arts training provides an intense, guided workout that your kids can do from the comfort of your home. They won’t need any special equipment beyond what they’d bring to an in-person class, and you can be sure that they’re reaping the benefits of exercise with the instruction they need – even if you can’t get them to a class.

Physical Activity Improves Kids’ Health

Exercise is an essential element of good health. Kids need physical activity every day – even when they’re not in school or need to stay inside the house.

Virtual martial arts training provides the kind of intense activity that kids need to feel good about themselves. They can stay fit and toned without needing to go to a gym.

Making fitness a priority improves overall health, reducing your child’s chance of suffering from common health problems such as obesity and diabetes.

Structure Helps to Promote Normalcy

Kids don’t have the ability to structure their own lives. They need adults to do it for them – and even the most involved parent needs a break sometimes.

When your kids are at home, it makes sense to find activities they can do while you’re doing other things. Knowing they have a scheduled activity helps kids make sense of their days.

Virtual martial arts training is a scheduled activity that provides kids with the structure and instruction they need. It can be a great supplement to home schooling – or any situation where you can’t get out of the house.

Physical Activity Promotes Good Mental Health

In stressful times, it’s important to find ways to manage anxiety – and that’s true for kids as well as for adults.

There’s plenty of evidence that regular exercise is an essential component of good mental health. Kids who exercise are less likely to experience intense stress – and they’ll be better equipped to stay on an even keel emotionally.

Virtual martial arts classes focus on the mind-body connection, something that can help kids feel grounded mentally and emotionally.

Teach Your Kids the Importance of Discipline

All kids need goals. Without them, they may struggle in school and at home. Behavioral problems caused by a lack of discipline can make kids feel frustrated.

Any type of structured exercise requires discipline. Attending a class – even a virtual one – involves making a time commitment and sticking to it.

Virtual martial arts for kids offers many of the same disciplinary benefits as in-person classes. Kids learn, get tested, and improve with guidance from our experienced instructors.

My 6 year old daughter has been going to Limdamood's for a year and loves it! As a parent, I am thrilled with the quality of instruction and flexibility of the schedule. All of the Lindamoods are kind and patient with the children, while keeping the kids unquestionably on task. I highly recommend Lindamoods without equivocation.

Anne Foulke

This is absolutely the best place in the area to come for martial arts! I highly recommend Lindamood’s.

Steve Wiley

They are great with my daughter. She loves it! My wife and I love the flexibility of the schedule and my daughter is learning a ton!

Sam Hodges

Great with kids plus an awesome program!! Bobby is an all around great person!

Jennifer A Vincent

Both of my sons take classes here twice a week and in their words "it's awesome!!" Master Lindamood is more than patient with my 6 year old who is very easily distracted! He and my 14 year old are both having a great time learning their taekwondo movements while getting exercise and learning how to be respectful! It's a win win for everyone!

Teresa Hix

Sebastian loves going here! He is doing so well. He is also listening and behaving better. His teacher said he was the best behaved out all of the boys in his class at school!

Kit Cat
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Lindamood's Martial Arts Center to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

Will taking martial arts with me teach my kids that it’s okay to hit me at home?

No. In our classes, we emphasize courtesy and self-control. Kids learn that kicking and punching are appropriate in class, but we also make sure that they know that physical violence is not the right choice for conflict resolution.

I’m not in great shape. Can I still take martial arts classes with my family?

Yes! Our classes are perfect for people who haven’t been working out as well as people who have. We hire instructors who can work with you to help you build the exercise habit for your entire family regardless of what your current fitness level is.

Can studying the martial arts help my kids learn to defend themselves?

Absolutely. In fact, martial arts moves are ideal for self-defense because they teach kids (and adults) to leverage their opponent’s body weight to defend themselves.

Can studying martial arts as a family help my kids get along better?

Yes. Families who take martial arts classes together get a chance to spend quality time as a family unit. They learn to respect one another’s abilities, persevere when things don’t go their way, and value their family members.

Are family martial arts classes appropriate for kids or parents with physical disabilities?

Yes. Our instructors can modify their instruction to suit students of every ability level. If you have concerns about a specific disability or challenge, just let us know and we’ll be happy to help out.

More Benefits

Family martial arts classes are a great way for parents and kids to manage stress and anxiety.

Martial arts moves can help anybody learn how to defend themselves if the need arises.

Studying the martial arts can improve your physical coordination – something that’s especially important for young children.

Studying the martial arts can improve your physical coordination – something that’s especially important for young children.

ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Get Started Today