Roanoke Brazilian Jiu Jitsu | Lindamood's Martial Arts Center
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Tim Ratty reviewed Lindamood's Martial Arts Center
5
via Facebook

I have known Mr Lindamood for more than 20 years. He is an expert martial artist with unimpeachable integrity. His classes are motivating and just the right amount of physical challenge for every participant. A clear leader in the Roanoke area.

Steve Shealaynosun reviewed Lindamood's Martial Arts Center
5
via Facebook

I would highly recommend Lindamood’s Martial Arts Center. They have a great staff and are eager to teach and see the importance of every student!!! This is a top notch center!

reviewed Lindamood's Martial Arts Center
5
via Facebook

The owners are passionate about training and quality. They work hard to perfect their skills to give the highest quality of martial arts training in the area. They are constantly improving their school through broadening of their training. They also have a children's training program focused on dealing with children with attention and sensory issues. They love martial arts and it shows through their passion and commitment. I recommend them very highly.

Heather Turtle reviewed Lindamood's Martial Arts Center
5
via Facebook

I like it that is family friendly. I have seen adults and very little kids taking classes. Looks like lots of fun and a great place to learn!

Edenilson Lima reviewed Lindamood's Martial Arts Center
5
via Facebook

Family environment with qualified teachers, I'm Brazilian and when I'm in the region I make a point of visiting lindamood's martial arts... in my opinion the best BJJ

Ambiente familiar com professores qualificados, sou brasileiro e quando estou na região faço questão de visitar Lindamood’s Martial Arts... Na minha opinião o melhor BJJ da região.

Hunter Mills reviewed Lindamood's Martial Arts Center
5
via Facebook

Awesome gym highly recommended! Bobby is the best!!

Jonathan Watts reviewed Lindamood's Martial Arts Center
5
via Facebook

Great Gym! Bobby is one of a kind. Really good guy!

Melissa Morton reviewed Lindamood's Martial Arts Center
5
via Facebook

Classes that instill respect, confidence and disciple are 3 of the most amazing benefits of Lindamood’s Martial Arts Center. Aside of learning new skills each week, it is rewarding to see my son participate, execute and advance belts based on what he learns. I highly recommend this martial arts center!

Daniel Ciafardini reviewed Lindamood's Martial Arts Center
5
via Facebook

my son loves this place, and the teacher works very well with the kids.
my son loves it so much he is also doing brazilian jiu jitsu.

Steve Snyder reviewed Lindamood's Martial Arts Center
5
via Facebook

Lindamood Martial Arts has some of the most professional staff and educated instructors around. The facilities offer a wide variety of equipment within a safe and clean environment. This is one of the best places to train.

Kit Cat reviewed Lindamood's Martial Arts Center
5
via Facebook

Sebastian loves going here! He is doing so well. He is also listening and behaving better. His teacher said he was the best behaved out all of the boys in his class at school!

Teresa Hix reviewed Lindamood's Martial Arts Center
5
via Facebook

Both of my sons take classes here twice a week and in their words "it's awesome!!" Master Lindamood is more than patient with my 6 year old who is very easily distracted! He and my 14 year old are both having a great time learning their taekwondo movements while getting exercise and learning how to be respectful! It's a win win for everyone!

Jennifer A Vincent reviewed Lindamood's Martial Arts Center
5
via Facebook

Great with kids plus an awesome program!! Bobby is an all around great person!

Sam Hodges reviewed Lindamood's Martial Arts Center
5
via Facebook

They are great with my daughter. She loves it! My wife and I love the flexibility of the schedule and my daughter is learning a ton!

Erica Jones reviewed Lindamood's Martial Arts Center
5
via Facebook

My son attends the Lindamood's Martial Arts Center for the past 5 months and thoroughly enjoys his classes. The instructors are very helpful, friendly and great with all students. My son's confidence has grown in this short period and we could not be happier. I recommend this facility to anyone interested in Martial Arts no matter how old or young.

Ryan Carlton reviewed Lindamood's Martial Arts Center
5
via Facebook

I’ve only been here since February, really enjoy Adult BJJ and TKD. The people here are welcoming, if are interested in trying either stop by.

Steve Wiley reviewed Lindamood's Martial Arts Center
5
via Facebook

This is absolutely the best place in the area to come for martial arts! I highly recommend Lindamood’s.

Anne Foulke reviewed Lindamood's Martial Arts Center
5
via Facebook

My 6 year old daughter has been going to Limdamood's for a year and loves it! As a parent, I am thrilled with the quality of instruction and flexibility of the schedule. All of the Lindamoods are kind and patient with the children, while keeping the kids unquestionably on task. I highly recommend Lindamoods without equivocation.

Gene Silas reviewed Lindamood's Martial Arts Center
5
via Facebook

I was in town looking for somewhere to train some Brazilian Jiu Jitsu. They were extremely welcoming with great instruction Is by far one of the best environments I’ve had the honor of training in.

Lindamood's Martial Arts Center Roanoke Martial Arts and Fitness for All Ages!
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Get in Shape and Harness Your Body’s Capabilities with Brazilian Jiu Jitsu

Learn to Fight and Defend Yourself in a Fun Setting

Brazilian Jiu Jitsu is a martial art and fighting technique that is designed to help people of any size defend themselves. It’s also a terrific way to tone and firm your body and reap the health benefits of martial arts.

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Are you dealing with

Any of these troubles?

Do you want to lose weight and tone your muscles?

Do you want to feel prepared to defend yourself if you need to?

Are you ready to feel new levels of self-confidence and pride?

Getting in shape is important for people of all ages and sizes

Try something different from the same old routine

Studying martial arts provides you with a physical challenge combined with a mental one – and teaches you to defend yourself, too.

Brazilian Jiu Jitsu is a unique form of martial arts that teaches students to leverage their body weight to use in the ring or against an attacker. A descendant of Judo, Brazilian Jiu Jitsu is both a sport and a martial art – and it’s fun to learn.

Results and growth with every class!

Studying Brazilian Jiu Jitsu can help you get in the best shape of your life. It’s a great way to lose weight, tone your muscles, and learn the key things you need to know to be able to defend yourself – even against an opponent who’s larger than you are.

Brazilian Jiu Jitsu Builds Muscle and Maximizes Physical Fitness

Brazilian Jiu Jitsu provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and get into great shape.

By combining cardiovascular training with toning and training, Brazilian Jiu Jitsu students push their bodies hard and learn what they are capable of.

It’s a great way to burn calories in a fun and supportive setting that encourages all students to do their best.

Brazilian Jiu Jitsu Teaches Practical Self-Defense Techniques

The thought of having to defend yourself against a bigger, stronger assailant might be scary, but Brazilian Jiu Jitsu is designed to help you overcome your fears.

By teaching students to take the fight to the ground where they can use chokeholds and other effective techniques to defend themselves, Brazilian Jiu Jitsu helps leverage even a small body into a huge problem for an attacker.

Best of all, Brazilian Jiu Jitsu builds strength and agility, both of which help in self-defense situations.

Brazilian Jiu Jitsu Students Walk with Confidence and Pride

There’s no feeling quite like the feeling of knowing that your body is strong, agile, and able to do whatever you want it to do.

Studying Brazilian Jiu Jitsu gives students the knowledge that they can leverage their body’s strength to accomplish things they never thought possible.

Over time, it increases self-confidence and pride – and that carries over to work, home, and every area of your personal life.

Brazilian Jiu Jitsu Competitions Provide a Unique Challenge

Students who have a natural competitive drive love Brazilian Jiu Jitsu because it’s a sport as well as a self-defense method.

Brazilian Jiu Jitsu requires students to spar and fight in class. They can also choose to compete to prove their ability or to advance to new levels of achievement.

Brazilian Jiu Jitsu competitions help students set goals and work toward them – and to relish the experience of victory.

Lindamood Martial Arts has some of the most professional staff and educated instructors around. The facilities offer a wide variety of equipment within a safe and clean environment. This is one of the best places to train.

Steve Snyder

I’ve only been here since February, really enjoy Adult BJJ and TKD. The people here are welcoming, if are interested in trying either stop by.

Ryan Carlton

This is absolutely the best place in the area to come for martial arts! I highly recommend Lindamood’s.

Steve Wiley

I was in town looking for somewhere to train some Brazilian Jiu Jitsu. They were extremely welcoming with great instruction Is by far one of the best environments I’ve had the honor of training in.

Gene Silas
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

FAQs

Do I need to know jiu-jitsu or Judo to study Brazilian Jiu Jitsu?

No, you don’t. There are beginner classes available and many of the people who study Brazilian Jiu Jitsu have no prior martial arts training.

Do I need any special equipment to study Brazilian Martial Arts?

Students typically wear a Gi (two-piece garment worn by martial artists.) It is also typical for some students may want to wear a mouth guard. It’s a good idea to have a supply of athletic tape, as well.

As a beginner, do I need to spar?

No. Beginner classes focus on teaching basic techniques and safety, and you can then work your way up to controlled sparring in class.

Can Brazilian Jiu Jitsu help me defend myself?

Absolutely. It’s one of the world’s most effective self-defense techniques and is often preferred because it teaches students to leverage their body weight to defeat larger opponents.

Will taking Brazilian Jiu Jitsu classes help me lose weight?

It can, particularly if you combine Brazilian Jiu Jitsu classes with a healthy diet and lifestyle. Brazilian Jiu Jitsu provides a great, full-body workout that burns calories, builds muscles, and boosts the metabolism.

More Benefits

Brazilian Jiu Jitsu training relieves stress and anxiety and increases mental well-being.

Brazilian Jiu Jitsu helps build strength, flexibility, and endurance.

Brazilian Jiu Jitsu improves cardiovascular fitness and overall health.

Brazilian Jiu Jitsu strengthens the mind-body connection, improves concentration, and encourages discipline and goal-setting.

ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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