Roanoke Adult Martial Arts | Lindamood's Martial Arts Center
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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Steve Snyder reviewed Lindamood's Martial Arts Center
5
via Facebook

Lindamood Martial Arts has some of the most professional staff and educated instructors around. The facilities offer a wide variety of equipment within a safe and clean environment. This is one of the best places to train.

Kit Cat reviewed Lindamood's Martial Arts Center
5
via Facebook

Sebastian loves going here! He is doing so well. He is also listening and behaving better. His teacher said he was the best behaved out all of the boys in his class at school!

Teresa Hix reviewed Lindamood's Martial Arts Center
5
via Facebook

Both of my sons take classes here twice a week and in their words "it's awesome!!" Master Lindamood is more than patient with my 6 year old who is very easily distracted! He and my 14 year old are both having a great time learning their taekwondo movements while getting exercise and learning how to be respectful! It's a win win for everyone!

Jennifer A Vincent reviewed Lindamood's Martial Arts Center
5
via Facebook

Great with kids plus an awesome program!! Bobby is an all around great person!

Lindamood's Martial Arts Center Roanoke Martial Arts and Fitness for All Ages!
Call us today to get started 540-525-0171
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

I was in town looking for somewhere to train some Brazilian Jiu Jitsu. They were extremely welcoming with great instruction Is by far one of the best environments I’ve had the honor of training in.

Gene Silas

This is absolutely the best place in the area to come for martial arts! I highly recommend Lindamood’s.

Steve Wiley

I’ve only been here since February, really enjoy Adult BJJ and TKD. The people here are welcoming, if are interested in trying either stop by.

Ryan Carlton

Lindamood Martial Arts has some of the most professional staff and educated instructors around. The facilities offer a wide variety of equipment within a safe and clean environment. This is one of the best places to train.

Steve Snyder
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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