Here is a FANTASTIC article from the Centers for Disease Control website about staying on track with your nutrition over the holidays! Your recipe for staying on track no matter what’s cooking. ‘Tis the season for family, festivity, and food—lots of food. Temptations are everywhere, and parties and travel disrupt daily routines. What’s more, […]
Lindamood Martial Arts has some of the most professional staff and educated instructors around. The facilities offer a wide variety of equipment within a safe and clean environment. This is one of the best places to train.
Sebastian loves going here! He is doing so well. He is also listening and behaving better. His teacher said he was the best behaved out all of the boys in his class at school!
Both of my sons take classes here twice a week and in their words "it's awesome!!" Master Lindamood is more than patient with my 6 year old who is very easily distracted! He and my 14 year old are both having a great time learning their taekwondo movements while getting exercise and learning how to be respectful! It's a win win for everyone!
Great with kids plus an awesome program!! Bobby is an all around great person!
Lindamood's Martial Arts Center
Roanoke Martial Arts and Fitness for All Ages!
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540-525-0171
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