| Lindamood's Martial Arts Center
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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Heather Turtle reviewed Lindamood's Martial Arts Center
5
via Facebook

I like it that is family friendly. I have seen adults and very little kids taking classes. Looks like lots of fun and a great place to learn!

Edenilson Lima reviewed Lindamood's Martial Arts Center
5
via Facebook

Family environment with qualified teachers, I'm Brazilian and when I'm in the region I make a point of visiting lindamood's martial arts... in my opinion the best BJJ

Ambiente familiar com professores qualificados, sou brasileiro e quando estou na região faço questão de visitar Lindamood’s Martial Arts... Na minha opinião o melhor BJJ da região.

Hunter Mills reviewed Lindamood's Martial Arts Center
5
via Facebook

Awesome gym highly recommended! Bobby is the best!!

Jonathan Watts reviewed Lindamood's Martial Arts Center
5
via Facebook

Great Gym! Bobby is one of a kind. Really good guy!

Melissa Morton reviewed Lindamood's Martial Arts Center
5
via Facebook

Classes that instill respect, confidence and disciple are 3 of the most amazing benefits of Lindamood’s Martial Arts Center. Aside of learning new skills each week, it is rewarding to see my son participate, execute and advance belts based on what he learns. I highly recommend this martial arts center!

Daniel Ciafardini reviewed Lindamood's Martial Arts Center
5
via Facebook

my son loves this place, and the teacher works very well with the kids.
my son loves it so much he is also doing brazilian jiu jitsu.

Steve Snyder reviewed Lindamood's Martial Arts Center
5
via Facebook

Lindamood Martial Arts has some of the most professional staff and educated instructors around. The facilities offer a wide variety of equipment within a safe and clean environment. This is one of the best places to train.

Kit Cat reviewed Lindamood's Martial Arts Center
5
via Facebook

Sebastian loves going here! He is doing so well. He is also listening and behaving better. His teacher said he was the best behaved out all of the boys in his class at school!

Teresa Hix reviewed Lindamood's Martial Arts Center
5
via Facebook

Both of my sons take classes here twice a week and in their words "it's awesome!!" Master Lindamood is more than patient with my 6 year old who is very easily distracted! He and my 14 year old are both having a great time learning their taekwondo movements while getting exercise and learning how to be respectful! It's a win win for everyone!

Jennifer A Vincent reviewed Lindamood's Martial Arts Center
5
via Facebook

Great with kids plus an awesome program!! Bobby is an all around great person!

Sam Hodges reviewed Lindamood's Martial Arts Center
5
via Facebook

They are great with my daughter. She loves it! My wife and I love the flexibility of the schedule and my daughter is learning a ton!

Erica Jones reviewed Lindamood's Martial Arts Center
5
via Facebook

My son attends the Lindamood's Martial Arts Center for the past 5 months and thoroughly enjoys his classes. The instructors are very helpful, friendly and great with all students. My son's confidence has grown in this short period and we could not be happier. I recommend this facility to anyone interested in Martial Arts no matter how old or young.

Ryan Carlton reviewed Lindamood's Martial Arts Center
5
via Facebook

I’ve only been here since February, really enjoy Adult BJJ and TKD. The people here are welcoming, if are interested in trying either stop by.

Steve Wiley reviewed Lindamood's Martial Arts Center
5
via Facebook

This is absolutely the best place in the area to come for martial arts! I highly recommend Lindamood’s.

Anne Foulke reviewed Lindamood's Martial Arts Center
5
via Facebook

My 6 year old daughter has been going to Limdamood's for a year and loves it! As a parent, I am thrilled with the quality of instruction and flexibility of the schedule. All of the Lindamoods are kind and patient with the children, while keeping the kids unquestionably on task. I highly recommend Lindamoods without equivocation.

Gene Silas reviewed Lindamood's Martial Arts Center
5
via Facebook

I was in town looking for somewhere to train some Brazilian Jiu Jitsu. They were extremely welcoming with great instruction Is by far one of the best environments I’ve had the honor of training in.

Lindamood's Martial Arts Center Roanoke Martial Arts and Fitness for All Ages!
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Top Four Benefits of Working out With a Loved One

There are few things quite like working out with a partner or spouse – a loved one of any sort. No matter type of martial arts you both practice, there are some benefits to exercising together. From perfecting your form to keeping each other motivated, you’ll find them here Read on to find out more.

1) You can keep each other motivated

One of the most difficult things about an exercise regimen of any kind is sticking to it. You might be tempted to take one day off, and that leads to a pattern of skipped practices and classes. Working out with your loved one can keep you both motivated. You won’t be tempted to stay on the couch together when you both want to practice your karate or kickboxing moves.

2) You have an automatic martial arts training partner

Even if you’re actively taking martial arts classes, you still need to practice your moves. And what better to do so than with your partner? The two of you can go over what you’ve learned in class together and treat each other as training partners. If you’re on different levels, you can still make this work, since you’ll be learning from each other as you go along.

3) It’s easy to set up workout times since you know each other’s schedules

Another great thing about practicing martial arts with your loved one is the fact that you know each other’s schedules. You can set up your combined workout times a week or two in advance, and if you need to reschedule, then you won’t have to worry about playing phone tag. Having a set schedule can keep you both on track.

4) Workouts will be much more fun

Everyone loves spending time with their spouse or partner. Usually, that time consists of relaxing in front of the television, cooking meals together, or even having a date night. A combined martial arts workout can be just another thing that the two of you do together. You’ll have plenty of fun together. When both of you enjoy spending time on the sparring floor together, your relationship – and your martial arts skills – will grow stronger.

There are four clear benefits to working out with your loved one, plus some additional ones not covered here in detail. Your martial arts skills will improve since you will look forward to your practices. You’ll also have more fun while doing so, and nothing makes a workout better than this. Between the additional motivation, the set times, and many other benefits, you’ll become a better martial artist in no time.